Just for Today

Ten Ways To Peace And Happiness 1. Just for today I will be happy. This assumes that what Abraham Lincoln said is true, that “most folks are about as happy as they make up their minds to be.” Happiness is from within; it is not a matter of externals. 2. Just for…

Ben Franklin’s Way

How to Create a Great Day Two simple questions that he asked. They are not just any old questions though, but the questions that the famous inventor, author and diplomat Ben Franklin used to ask himself each day. What are the two questions? Well, in the morning he asked himself:…

Resentment Quiz Part 1

Rather than focus on improving communication skills or helping a couple resolve a specific problem, I concentrate on two separate areas.  The first is helping couples to understand the resentment that each feels and what behaviors generated these feelings to begin with.  The way that I determine the degree of…

The Windward Way

“When employees report to work free from distress they are likely to be more productive, work safer and spend less time away from work for medical and personal needs”. Offering traditional EAP services and contemporary Employee Self Service solutions. Real-time feedback replacing untimely annual surveys Millennial friendly digital solutions making…